176-190 sit-ups

If you did 176-190 sit-ups in the test
Day 1
30 seconds (or more) between breaks
Day 4
30 seconds (or more) between breaks
set 1 24 set 1 26
set 2 26 set 2 27
set 3 26 set 3 27
set 4 24 set 4 25
set 5 24 set 5 25
set 6 23 set 6 25
set 7 23 set 7 25
set 8 22 set 8 24
set 9 22 set 9 24
set 10 max (minimum 26) set 10 max (minimum 27)
Day 2
30 seconds (or more) between breaks
Day 5
30 seconds (or more) between breaks
set 1 24 set 1 26
set 2 26 set 2 28
set 3 26 set 3 28
set 4 25 set 4 25
set 5 25 set 5 25
set 6 23 set 6 25
set 7 23 set 7 25
set 8 23 set 8 25
set 9 23 set 9 25
set 10 max (minimum 27) set 10 max (minimum 26)
Day 3
30 seconds (or more) between breaks
Day 6
30 seconds (or more) between breaks
set 1 24 set 1 27
set 2 27 set 2 28
set 3 27 set 3 28
set 4 24 set 4 26
set 5 24 set 5 26
set 6 24 set 6 26
set 7 24 set 7 26
set 8 24 set 8 25
set 9 24 set 9 25
set 10 max (minimum 27) set 10 max (minimum 26)