211-230 sit-ups

If you did 211-230 sit-ups in the test
Day 1
30 seconds (or more) between breaks
Day 4
30 seconds (or more) between breaks
set 1 29 set 1 29
set 2 31 set 2 32
set 3 31 set 3 32
set 4 29 set 4 31
set 5 29 set 5 31
set 6 29 set 6 29
set 7 29 set 7 29
set 8 27 set 8 29
set 9 27 set 9 29
set 10 max (minimum 29) set 10 max (minimum 33)
Day 2
30 seconds (or more) between breaks
Day 5
30 seconds (or more) between breaks
set 1 29 set 1 29
set 2 32 set 2 32
set 3 32 set 3 32
set 4 30 set 4 31
set 5 30 set 5 31
set 6 29 set 6 30
set 7 29 set 7 30
set 8 27 set 8 29
set 9 27 set 9 29
set 10 max (minimum 31) set 10 max (minimum 33)
Day 3
30 seconds (or more) between breaks
Day 6
30 seconds (or more) between breaks
set 1 29 set 1 29
set 2 32 set 2 32
set 3 32 set 3 32
set 4 30 set 4 32
set 5 30 set 5 32
set 6 29 set 6 30
set 7 29 set 7 30
set 8 29 set 8 29
set 9 29 set 9 29
set 10 max (minimum 32) set 10 max (minimum 34)
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